Reading materials (optional)

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https://drive.google.com/file/d/1Ukyt-YDzctue0TxNStffnOm4Z1kdAjV9/view?usp=sharing

https://drive.google.com/file/d/1twNtiGfBHkV7KqvzeY5ZSBh_z-uwnHTg/view?usp=sharing

Video 1

Video 2

Let’s talk before you begin the next lesson to ensure everything is understood accurately and to discuss the various forms of Raja Yoga, as well as how this is considered the original and highest form of

Raja Yoga.